About Me

Im Hannah! NASM certified personal trainer and certified nutritionist with a BA in nutritional sciences and dietetics. My goal is to help people of all levels, experience, and ages reach their goals and become the most confident version of themselves.

Training and nutrition are my PASSION. Ive worked in a lot of different fields and nothing has ever left me more fulfilled. I genuinely love to help others and share the knowledge I have gained over the years and see people on the path to bettering themselves.

My Approach:

No bullshit training. No fad diets no starving yourself, nothing but proven, science backed methods to training and nutrition. No more promises of quick fixes in 30 days, juice cleanses or magic pills. That’s all bullshit anyways. Let's be honest.

What i offer is a proven structure that will become a lifestyle. The knowledge that you gain over your time training with me will set you up for success afterwards. A sustainable approach to both your training and nutrition that will give you the long lasting results, and tools to keep it.

I believe there is no “one size fits all” approach to training or nutrition. Everyone has their own strengths, weaknesses, lifestyle, limitations, and abilities. I believe that working 1:1 with clients gives the best outcome. Being able to create programs to fit your individual lifestyle sets you up for success long term. Someone you saw on the internet’s approach might not work for you! Designing a program that FITS your life and helping to develop healthy habits over time is what it's all about. That's how we obtain long lasting results!